Go Healthy! Go Bananas!

Did you ever think that a Banana could have so many health benefits?

Make Bananas your favourite fruit if you suffer from constipation. The ever sweet fruit reduces the risk of heart diseases and blood pressure. The calcium present in the fruit makes your bones strong while the potassium increases brain power and helps smokers quit smoking!

Grab a banana when you are feeling too low. It also helps in uplifting your mood. The fruit is also very good for anemic and ulcer patients. So don’t think much about consuming some fats for so many benefits!

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s