Breakfast Bars!

Most of us lack the time to have a proper breakfast as mornings are always a rush! Nutritious breakfast bars are an excellent option as they easy to have, quick to make and can be stored for long. Try making this grape fruit bar!

Mix 3 cups of grape nuts cereal, a cup nonfat milk, a cup of unsweetened apple sauce, a cup of raisins or any other chopped dry fruit and 2 teaspoons of vanilla extracts. Pour into a greased baking dish and bake in pre-heated oven for 35 minutes or till firm.

Cool it and cut into squares.

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