Kids are fussy eaters. It is very important for mothers to make sure that they have the right food which has the proper mix of taste and nutrition. Kids are also fond of attractive looking foods, so the appearance of the food also makes a big difference. Mothers can sneak in vegetables in burger patties in a mashed form or make sure that their children have fruits in smoothies! Milk which is a must for children can be had in the form of milk shakes of different flavours. To make it thicker, one can add yoghurt and/or ice-cream. So as long as your child is eating healthy and eating right, you have no reason to worry!