Coconut

Eat a coconut and look young! Coconuts are a good source of nutrition and also help to beat the heat!

It strengthens your immune system and also delays cellular degeneration. It also slows the skin’s aging process which results a youthful-looking glow in the skin.

Coconut is an incredible moisturizer, as effective as mineral oil at the prevention of dryness and flaking, but without the potential irritating side effects.

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