Guava, light green in colour, with seeds embedded inside, has a unique taste and flavor with health-promoting qualities.

An unripe Guava has an excellent astringent taste and ripened a soft Guava has a creamy texture and musky aroma. It is beneficial in cases of toothache, swollen gums, scurvy, prolonged menstruation, obesity, bacterial infections and much more.

Vitamin B3 present in Guava stimulates brain functioning and promotes blood flow.

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