Olives are considered to be one of the world’s most enjoyed foods. They are enjoyed as a savoury accompaniment to greens, meat and poultry foods.

Here are a few tips to enjoy olives:

• A spread consisting of capers, black olives and anchovies made into a puree with olive oil is not only delicious but also easy-to-make. It can be used as a relish, sandwich cream or dressing for fish.

• Make a healthy pasta with chopped olives, sun-dried tomatoes, roasted garlic, extra virgin olive oil and fresh/dried herbs.

• As a pickle or relish to be had with a main course or by itself, infuse olives in olive oil, tiny bits of lemon peel, coriander and cumin seeds.

• Garnish your favourite tuna fish or chicken salad dishes with chopped olives.

Image Source: http://tinyurl.com/849vm2e

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