An ice-cream flavor, milkshake, dipped in chocolate syrup or cakes, they are too tempting to say a NO. But are you really aware of the nutritional value that this that strawberries provide?
Here are some nutritional fact:
– It contains 90% water
– Half a cup of strawberries has 49 calories, 8% fat, 86% Carbs and 6% Protein
– It is an excellent source of potassium and magnesium
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