Pears – Gift of the Gods!!

Juicy and sweet, this fruit are a good source of dietary fiber, vitamin C, copper and Vitamin K.

Health Benefits of Pears –

·  Pear’s fiber promotes Cardiovascular and Colon health
·  They improve blood glucose levels.
·  It lowers the risk of stroke.

Since pears are very perishable once they are ripe, so usually you’ll find unripe ones in the market.  Fully ripened pears have a good number of antioxidants.

Image Source: http://bit.ly/Ln4Thc

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