Monthly Archives: July 2012

Gifted Garlic!

Garlic is one of the oldest and most commonly known herbs. Apart from adding a distinct flavor to food, it is gifted with medicinal properties. It is also referred to as herbal ‘wonder drug’. Garlic helps in controlling blood pressure and … Continue reading

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Best Berries – Blackcurrants!

Nutritional powerhouses, Blackcurrants are better than most their cousins in the berry family. It is the healthiest of them all. They are enriched with highest levels of health boosting anti-oxidants that have the ability to stave of many illnesses including heart … Continue reading

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A Fresh Loaf of Bread !!

Bread is one of the oldest forms of food known to mankind and is the most common baked item in today’s world. Bread’s history goes back to 30,000 years. It is an important accompaniment for most food preparations across the … Continue reading

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Get Cheesy!

Cheese is a very important ingredient in our kitchens that is used to create and enhance many food preparations. There are a whole lot of varieties of cheese available. The varieties depend on the length of ageing, texture, methods of … Continue reading

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Cranberries – Nature’s goodness!

Ripe, rich, red cranberries are an absolute treat to watch. Cranberries belong to the berry family and are sweet-sour and bitter in taste. They can be consumed in frozen, dried or fried forms. Wine is also prepared from this fruit which does total justice … Continue reading

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Lose weight with Watermelons!

Red and green, juicy and sweet is what comes to our mine when we talk of watermelons! With only 6% sugar and 92% water,this summer fruit is highly recommended for those who are wanting to lose weight. Also very rich … Continue reading

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Soybeans – The magical grain!

Soybean is indeed a magical grain, rather a lentil with loads of health benefits. Soybean extracts in every known form are very beneficial. Some of these forms are soybean oil, soybean sauce, milk, soybean curd, tofu, soybean flour, etc. It … Continue reading

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