Monthly Archives: April 2013

Summer Special Thandai

Sauf & Elaichi is used extensively in Indian cooking. Simply, chewing fennel seeds (Sauf) after a meal improves digestion & relieves bloating of stomach & stomach ache. It is also considered a digestive & used as a mouth freshener & chewed … Continue reading

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When life gives you lemons, make Lemonade!

Lemon is the most widely used citrus fruit worldwide! High in vitamin C, lemons are juicy, acidic & flavourful. It’s a common ingredient that’s used in cooking, for garnishing purposes, in salads, in grilled fish & meat. Did you know? … Continue reading

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Yoghurt – Good for Young & Old!

Yoghurt can be included in your Breakfast, can be had along with a Meal or even as a Dessert item! Thick creamy Yoghurt melts in the mouth & gives a smooth feel.Add flavors to your Yoghurt to give it an … Continue reading

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The Big Fig

Though figs are seasonal fruits, they are available throughout the year in their dried form. They taste better in dried form & are highly Nutritious as they contain Vitamins A, B & Minerals like phosphorus, calcium, iron and manganese. Here’s … Continue reading

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Watermelon, The ideal summer fruit!

Watermelons are rich in Vitamin A, B & C. What’s more? They are very nutritious & low in calories. It is an ideal health fruit because it contains 92 % water & does not contain any fat or cholesterol. It … Continue reading

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Mad over Mangoes!

Mango is a versatile tropical fruit with unique flavour, fragrance, taste, and heath promoting qualities.Its flavour is pleasant and rich & tastes sweet with mild tartness. A high-quality mango fruit should have very less fibre content & minimal sour taste. How … Continue reading

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Make room for mushroom!

The healthy and delicious ingredient. Mushrooms are the only vegetable and the second known source after cod liver oil to contain vitamin-D in edible form. Adding them in your diet has advantages, since they have a number of health benefits. … Continue reading

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