Monthly Archives: November 2011

Breakfast Bars!

Most of us lack the time to have a proper breakfast as mornings are always a rush! Nutritious breakfast bars are an excellent option as they easy to have, quick to make and can be stored for long. Try making … Continue reading

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Yoghurt

Yoghurt, a dairy product is produced by bacterial fermentation of milk. The bacteria used to make yoghurt are known as ‘yoghurt cultures’. This yummy savory has a lot of benefits attached to it. Elements in yoghurt have been found to … Continue reading

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Honey Honey!

Honey has a long history, and is used in various foods and beverages as a sweetener and flavoring. Being a purely natural product honey is known for its medicinal properties and cures several ailments. Honey is also used in cooking, … Continue reading

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Go Healthy! Go Bananas!

Did you ever think that a Banana could have so many health benefits? Make Bananas your favourite fruit if you suffer from constipation. The ever sweet fruit reduces the risk of heart diseases and blood pressure. The calcium present in … Continue reading

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Get cheesy!

Cheese is a generic term for a diverse group of milk-based food products. It is produced throughout the world in wide-ranging flavors, textures, and forms. In general, cheese supplies a great deal of calcium, protein, phosphorus and fat. Some studies … Continue reading

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Pizza Facts!

Pizza, in its most basic form, is a seasoned flatbread and has a long history rooted in the Mediterranean. Several cultures including the Greeks and Phoenicians ate a flatbread made from flour and water. The dough would be cooked by … Continue reading

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Pure Indulgence!

Everyone loves Chocolates! Eating chocolate improves any sorrow-filled situation. It makes you happy because it contains phenylephylamine – the same hormone the brain triggers when you fall in love. Chocolate is loved all over the world. Chocolate moulded into different … Continue reading

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